2025 EVENTS
2025 FitFest saw our athletes trek 6.5km from Hellfire Bay to Cape Le Grand beach for Event #1 🌄
Open teams were required to carry 1 × 30kg sandbag from start to finish
EVENT #1
20M LUNGES (4)
40 X SANDBAG THRUSTERS (2)
20M LUNGES (4)
60 X SANDBAG CLEANS (2)
20M LUNGES (4)
80 X SANDBAG FRONT SQUATS (2)
20M LUNGES (4)
100M BURPEE BROAD JUMPS (4)
EVENT #2
150 x Double unders
60 x Tyre flips
Complete all reps as a team, 1 person working at a time
EVENT #3
4 x Rounds
10 x S2S Thrusters (4)
10 x Sit Ups (4)
10m Drag (1)
EVENT #4
15m x Sled Pull
15 x Box Jumps
15m x Sled Pull
All athletes complete 1 x Round
EVENT #5
50 x Ballbag to shoulder (2)
40 x Ballbag squats (2)
30 x Ballbag hop overs (2)
40 x DB shoulder to overhead (2)
50 x Alt. DB power snatch (2)
EVENT #6
Team Relay
20 x DB Devils press
30 x Ballbag step ups
60 x Double Unders
80m x Sandbag farmers carry
EVENT #7
